A glass of green

If you're looking for a pick-me-up smoothie, I highly recommend adding Spirulina to your green smoothies. I've been using it for a year now, and it always makes me feel fresh and energised.

Spirulina has so many health benefits including:

Supporting immune and heart health, it aids in gut health, muscle endurance, weight management, and may help regulate blood sugar and reduce allergy symptoms. It can also contribute to healthier skin!

Ingredients:

• 1 teaspoon spirulina powder

• 1 cup fresh spinach leaves

• 1/2 cucumber, peeled and chopped

• 1 cup frozen pineapple chunks

• 1 banana

• 1 cup water (or more, depending on desired consistency)

Instructions:

1. Add the spirulina powder, spinach, cucumber, frozen pineapple, banana, and water to a blender.

2. Blend on high until smooth and creamy.

3. Check the consistency and add more water if needed, blending again until you reach your desired thickness.

4. Pour into a glass and enjoy immediately!

This smoothie is packed with nutrients and makes for a perfect start to your day or a refreshing afternoon boost.